Schedule for November 30, 2025 - December 6, 2025

Sun November 30, 2025 Class Instructor
We're sorry, there are no more classes today.
Mon December 1, 2025 Class Instructor
9:30 AM - 10:30 AM Open Level Flow Toni Panariello
4:30 PM - 5:30 PM Open Level Flow Amy MacBrien
6:00 PM - 7:00 PM Align, Refine and Explore Flow Samantha Buser
Tue December 2, 2025 Class Instructor
10:00 AM - 11:00 AM Open Level Flow Kelly Fitzsimons
4:30 PM - 5:30 PM Elements of Flow: Solid Foundations Carina Marcon
7:30 PM - 8:30 PM Yoga for Every Body - Stretch and Let Go Shaquana Redwine
Wed December 3, 2025 Class Instructor
9:30 AM - 10:45 AM Open Level Flow Samantha Buser
4:30 PM - 5:30 PM Yoga & Pilates Fusion Kerry Fisher
6:00 PM - 7:15 PM Flowing Into Yin (Deep Stretch) Amy MacBrien
Thu December 4, 2025 Class Instructor
6:30 AM - 7:30 AM Yoga & Pilates Fusion Kerry Fisher
10:00 AM - 11:00 AM Open Level Flow Tess George
7:30 PM - 8:45 PM Soothe and Reset - Slow Flow & Restorative Yoga Samantha Buser
Fri December 5, 2025 Class Instructor
9:30 AM - 10:30 AM Good Vibes Friday Flow Toni Panariello
4:30 PM - 5:30 PM Feel Good Friday Eugene Feis
Sat December 6, 2025 Class Instructor
8:00 AM - 9:00 AM Morning Fresh Start: BodyMind Flow Samantha Buser
9:30 AM - 10:30 AM Open Level Flow Toni Panariello
11:00 AM - 12:00 PM Yoga for Strength & Flexibility Stan Lozinski