Schedule for October 6, 2026 - October 12, 2026

Tue October 6, 2026 Class Instructor
10:00 AM - 11:00 AM Open Level Flow Kelly Fitzsimons
4:30 PM - 5:30 PM Elements of Flow: Solid Foundations Carina Marcon
7:30 PM - 8:30 PM Yoga for Every Body - Stretch and Let Go Amanda Davis (sub for Shaquana Redwine)
Wed October 7, 2026 Class Instructor
6:30 AM - 7:30 AM Midweek Morning Reset Kelly Fitzsimons
9:30 AM - 10:45 AM Open Level Flow Samantha Buser
4:30 PM - 5:30 PM Open Flow - Core Strength/Calm Mind Jess Mollica
6:00 PM - 7:15 PM Flowing Into Yin (Deep Stretch) Amy MacBrien
Thu October 8, 2026 Class Instructor
10:00 AM - 11:00 AM Open Level Flow Tess George
7:30 PM - 8:45 PM Soothe and Reset - Slow Flow & Restorative Yoga Samantha Buser
Fri October 9, 2026 Class Instructor
9:30 AM - 10:30 AM Good Vibes Friday Flow Toni Panariello
4:30 PM - 5:30 PM Feel Good Friday Eugene Feis
Sat October 10, 2026 Class Instructor
8:00 AM - 9:00 AM Morning Fresh Start: BodyMind Flow Samantha Buser
9:30 AM - 10:30 AM Open Level Flow Toni Panariello
11:00 AM - 12:00 PM Heated 26+2 Hatha Yoga Stan Lozinski
Sun October 11, 2026 Class Instructor
7:30 AM - 8:30 AM Sunday Soulful Stretch & Restore Kelly Roan
9:00 AM - 10:00 AM Sunday Tone & Tranquility Yoga Flow Stephanie Torres
Mon October 12, 2026 Class Instructor
9:30 AM - 10:30 AM Open Level Flow Toni Panariello
4:30 PM - 5:30 PM Open Level Flow Amy MacBrien
6:00 PM - 7:00 PM Align, Refine and Explore Flow Samantha Buser