Schedule for November 6, 2025 - November 12, 2025

Thu November 6, 2025 Class Instructor
We're sorry, there are no more classes today.
Fri November 7, 2025 Class Instructor
9:30 AM - 10:30 AM Good Vibes Friday Flow Toni Panariello
4:30 PM - 5:30 PM Feel Good Friday Eugene Feis
7:30 PM - 9:30 PM An Evening with Spirit with Psychic Medium Lady Phyllis Phyllis Okon
Sat November 8, 2025 Class Instructor
8:00 AM - 9:00 AM Morning Fresh Start: BodyMind Flow Samantha Buser
9:30 AM - 10:30 AM Open Level Flow Toni Panariello
11:00 AM - 12:00 PM Yoga for Strength & Flexibility Stan Lozinski
Sun November 9, 2025 Class Instructor
7:30 AM - 8:30 AM Sunday Soulful Stretch & Restore Kelly Roan
9:00 AM - 10:00 AM Sunday Tone & Tranquility Yoga Flow Heather Robles
Mon November 10, 2025 Class Instructor
9:30 AM - 10:30 AM Open Level Flow Toni Panariello
4:30 PM - 5:30 PM Open Level Flow Amy MacBrien
6:15 PM - 7:30 PM Align, Refine and Explore Flow Samantha Buser
Tue November 11, 2025 Class Instructor
10:00 AM - 11:00 AM Open Level Flow Kelly Fitzsimons
4:30 PM - 5:30 PM Elements of Flow: Solid Foundations Carina Marcon
7:45 PM - 8:45 PM Yoga for Every Body - Stretch and Let Go Shaquana Redwine
Wed November 12, 2025 Class Instructor
9:30 AM - 10:45 AM Open Level Flow Samantha Buser
4:30 PM - 5:30 PM Yoga & Pilates Fusion Kerry Fisher
6:15 PM - 7:30 PM Flowing Into Yin (Deep Stretch) Kelly Fitzsimons (sub for Amy MacBrien)