Schedule for March 29, 2024 - April 4, 2024

Fri March 29, 2024 Class Instructor
9:30 AM - 10:30 AM Good Vibes Friday Flow Toni Panariello
4:30 PM - 5:30 PM Friday Awakening Flow Jennifer Zeman
6:30 PM - 8:00 PM Discipline and Delight: Work/Play Balance Toni and Samantha
Sat March 30, 2024 Class Instructor
8:00 AM - 9:00 AM Morning Fresh Start: BodyMind Flow Samantha Buser
9:30 AM - 10:30 AM Open Flow Yoga Toni Panariello
11:00 AM - 12:00 PM Yoga for Strength, Flexibility & Injury Prevention Stan Lozinski
Sun March 31, 2024 Class Instructor
9:00 AM - 10:00 AM Sunday Tone & Tranquility Yoga Flow Heather Robles
4:00 PM - 5:00 PM Gentle Fusion Yoga - Slow and Steady Adrienne Lebron
Mon April 1, 2024 Class Instructor
9:30 AM - 10:30 AM Open Flow Yoga Toni Panariello
4:30 PM - 5:30 PM Open Flow Yoga Amy MacBrien
6:15 PM - 7:15 PM Align, Refine and Explore Flow Samantha Buser
7:45 PM - 8:45 PM The Heart of Yoga Flow Walter Beyer
Tue April 2, 2024 Class Instructor
10:00 AM - 11:00 AM Open Flow Yoga Kelly Fitzsimons
4:30 PM - 5:30 PM Open Flow Yoga Carina Marcon
7:45 PM - 8:45 PM Yoga for Every Body - Stretch and Let Go Shaquana Redwine
Wed April 3, 2024 Class Instructor
9:30 AM - 10:30 AM Open Flow Yoga Samantha Buser
4:30 PM - 5:30 PM Open Flow Yoga Emily Walter
6:15 PM - 7:30 PM Flowing Into Yin (Deep Stretch) Amy MacBrien
Thu April 4, 2024 Class Instructor
10:00 AM - 11:00 AM Open Flow Yoga Tess George
7:45 PM - 8:45 PM Soothe and Reset - Slow Flow & Restorative Yoga Samantha Buser