Schedule for January 24, 2022 - January 30, 2022

Mon January 24, 2022 Class Instructor
4:30 PM - 5:30 PM Open Flow Yoga Amy Toscano
6:15 PM - 7:15 PM Align and Explore Yoga Samantha Buser
7:45 PM - 8:45 PM Mantra, Movement, Meditation Flow Yoga Eugene Feis
Tue January 25, 2022 Class Instructor
10:00 AM - 11:00 AM Open Flow Yoga Kelly Fitzsimons
4:30 PM - 5:30 PM Open Flow Yoga Amy Toscano (sub for Carina Marcon)
6:15 PM - 7:15 PM EMpower Flow Toni Panariello
7:45 PM - 8:45 PM Yoga for Everyone: Fundamentals Kelly Roan
Wed January 26, 2022 Class Instructor
10:00 AM - 11:00 AM Open Flow Yoga Samantha Buser
4:30 PM - 5:30 PM Open Flow Yoga Emily Sarra
6:15 PM - 7:30 PM Flowing Into Yin (Deep Stretch) Amy Toscano
7:45 PM - 8:45 PM Yoga for the True Beginner: A Four-Class Series Samantha Buser
Thu January 27, 2022 Class Instructor
10:00 AM - 11:00 AM Open Flow Yoga Tess George
4:30 PM - 5:30 PM Yoga and Mindfulness for Kids Ages 7-10 Emily Sarra
6:15 PM - 7:15 PM EMpower Flow Toni Panariello
7:45 PM - 8:45 PM Slow Flow & Restore (Release the Muscles/Relax the Mind) Samantha Buser
Fri January 28, 2022 Class Instructor
9:30 AM - 10:30 AM Good Vibes Friday Flow Toni Panariello
6:00 PM - 7:00 PM Open Flow Be Happy! Hour Eugene Feis
Sat January 29, 2022 Class Instructor
8:00 AM - 9:00 AM Beginner Yoga Foundations Samantha Buser
9:30 AM - 10:30 AM Open Flow Yoga Toni Panariello
Sun January 30, 2022 Class Instructor
9:00 AM - 10:00 AM Sunday Mindful Flow Yoga Heather Robles
11:30 AM - 1:00 PM Restorative Yoga and Essential Oils : Creating Heartfelt Affirmations (Setting a Sankalpa) Adrienne Lebron