Schedule for September 27, 2026 - October 3, 2026

Sun September 27, 2026 Class Instructor
12:30 PM - 4:00 PM Sequence with Intention Kelly Fitzsimons
Mon September 28, 2026 Class Instructor
9:30 AM - 10:30 AM Open Level Flow Toni Panariello
4:30 PM - 5:30 PM Open Level Flow Amy MacBrien
6:00 PM - 7:00 PM Align, Refine and Explore Flow Samantha Buser
7:30 PM - 8:45 PM Mantra, Movement, Meditation Eugene Feis
Tue September 29, 2026 Class Instructor
10:00 AM - 11:00 AM Open Level Flow Kelly Fitzsimons
4:30 PM - 5:30 PM Elements of Flow: Solid Foundations Carina Marcon
6:00 PM - 7:00 PM EMpower Flow Toni Panariello
7:30 PM - 8:30 PM Yoga for Every Body - Stretch and Let Go Shaquana Redwine
Wed September 30, 2026 Class Instructor
6:30 AM - 7:30 AM Midweek Morning Reset Kelly Fitzsimons
9:30 AM - 10:45 AM Open Level Flow Samantha Buser
4:30 PM - 5:30 PM Open Flow - Core Strength/Calm Mind Jess Mollica
6:00 PM - 7:15 PM Flowing Into Yin (Deep Stretch) Amy MacBrien
7:30 PM - 8:30 PM Flowing with the Seasons Walter Beyer
Thu October 1, 2026 Class Instructor
10:00 AM - 11:00 AM Open Level Flow Tess George
6:00 PM - 7:00 PM EMpower Flow Toni Panariello
7:30 PM - 8:45 PM Soothe and Reset - Slow Flow & Restorative Yoga Samantha Buser
Fri October 2, 2026 Class Instructor
9:30 AM - 10:30 AM Good Vibes Friday Flow Toni Panariello
4:30 PM - 5:30 PM Feel Good Friday Eugene Feis
6:00 PM - 7:00 PM Happy Hour Flow Eugene Feis
7:30 PM - 9:00 PM Books, Bites & Conversation: Yesteryear Welcome Mat STAFF
Sat October 3, 2026 Class Instructor
8:00 AM - 9:00 AM Morning Fresh Start: BodyMind Flow Samantha Buser
9:30 AM - 10:30 AM Open Level Flow Toni Panariello
11:00 AM - 12:00 PM Heated 26+2 Hatha Yoga Stan Lozinski