Schedule for July 1, 2025 - July 7, 2025

Tue July 1, 2025 Class Instructor
4:30 PM - 5:30 PM Elements of Flow: Solid Foundations Heather Robles (sub for Carina Marcon)
6:15 PM - 7:15 PM EMpower Flow Toni Panariello
7:45 PM - 8:45 PM Yoga for Every Body - Stretch and Let Go Shaquana Redwine
Wed July 2, 2025 Class Instructor
9:30 AM - 10:45 AM Open Level Flow Samantha Buser
4:30 PM - 5:30 PM Open Level Flow Kerry Fisher
6:15 PM - 7:30 PM Flowing Into Yin (Deep Stretch) Amy MacBrien
Thu July 3, 2025 Class Instructor
10:00 AM - 11:00 AM Open Level Flow Kelly Fitzsimons (sub for Tess George)
6:15 PM - 7:15 PM EMpower Flow Toni Panariello
7:45 PM - 9:00 PM Soothe and Reset - Slow Flow & Restorative Yoga Samantha Buser
Fri July 4, 2025 Class Instructor
9:30 AM - 10:30 AM Good Vibes Friday Flow Kelly Fitzsimons (sub for Toni Panariello)
4:30 PM - 5:30 PM Feel Good Friday Eugene Feis
6:00 PM - 7:00 PM Happy Hour Flow Eugene Feis
Sat July 5, 2025 Class Instructor
8:00 AM - 9:00 AM Morning Fresh Start: BodyMind Flow Samantha Buser
9:30 AM - 10:30 AM Open Level Flow Toni Panariello
Sun July 6, 2025 Class Instructor
7:30 AM - 8:30 AM Sunday Soulful Stretch & Restore Kelly Roan
9:00 AM - 10:00 AM Sunday Tone & Tranquility Yoga Flow Heather Robles
Mon July 7, 2025 Class Instructor
9:30 AM - 10:30 AM Open Level Flow Toni Panariello
4:30 PM - 5:30 PM Open Level Flow Amy MacBrien
6:15 PM - 7:30 PM Align, Refine and Explore Flow Samantha Buser
7:45 PM - 9:00 PM Mantra, Movement, Meditation Eugene Feis