Schedule for March 11, 2025 - March 17, 2025

Tue March 11, 2025 Class Instructor
We're sorry, there are no more classes today.
Wed March 12, 2025 Class Instructor
9:30 AM - 10:45 AM Open Level Flow Samantha Buser
4:30 PM - 5:30 PM Open Level Flow Kerry Fisher
6:15 PM - 7:30 PM Flowing Into Yin (Deep Stretch) Jess Mollica (sub for Amy MacBrien)
7:45 PM - 8:45 PM Flowing with the Seasons Walter Beyer
Thu March 13, 2025 Class Instructor
6:30 AM - 7:30 AM Warm Morning Power Flow Monica Sacco
10:00 AM - 11:00 AM Open Level Flow Tess George
6:15 PM - 7:15 PM EMpower Flow Toni Panariello
7:45 PM - 9:00 PM Soothe and Reset - Slow Flow & Restorative Yoga Samantha Buser
Fri March 14, 2025 Class Instructor
9:30 AM - 10:30 AM Good Vibes Friday Flow Toni Panariello
4:30 PM - 5:30 PM Explore Kundalini Yoga Fridays with Cindy Mazza Cindy Mazza
6:00 PM - 7:00 PM Happy Hour Flow Eugene Feis
Sat March 15, 2025 Class Instructor
8:00 AM - 9:00 AM Morning Fresh Start: BodyMind Flow Samantha Buser
9:30 AM - 10:30 AM Open Level Flow Toni Panariello
11:00 AM - 12:00 PM Yoga for Strength & Flexibility Stan Lozinski
Sun March 16, 2025 Class Instructor
7:30 AM - 8:30 AM Sunday Soulful Stretch & Restore Kelly Roan
9:00 AM - 10:00 AM Sunday Tone & Tranquility Yoga Flow Stephanie Torres (sub for Heather Robles)
11:00 AM - 12:30 PM A Breathwork Experience Kerry Fisher
Mon March 17, 2025 Class Instructor
9:30 AM - 10:30 AM Open Level Flow Toni Panariello
4:30 PM - 5:30 PM Open Level Flow Jess Mollica (sub for Amy MacBrien)
6:15 PM - 7:30 PM Align, Refine and Explore Flow Samantha Buser
7:45 PM - 9:00 PM Mantra, Movement, Meditation Eugene Feis