Schedule for
July
13
, 2025
-
July
19
, 2025
Sun
July 13, 2025
Class
Instructor
7:30 AM
- 8:30 AM
Sunday Soulful Stretch & Restore
Kelly Roan
9:00 AM
- 10:00 AM
Sunday Tone & Tranquility Yoga Flow
Heather Robles
4:00 PM
- 5:30 PM
Reiki Circle: A Space for Healing and Community
Alice, Lupita, Samantha
Mon
July 14, 2025
Class
Instructor
9:30 AM
- 10:30 AM
Open Level Flow
Toni Panariello
4:30 PM
- 5:30 PM
Open Level Flow
Amy MacBrien
6:15 PM
- 7:30 PM
Align, Refine and Explore Flow
Samantha Buser
7:45 PM
- 9:00 PM
Mantra, Movement, Meditation
Eugene Feis
Tue
July 15, 2025
Class
Instructor
10:00 AM
- 11:00 AM
Open Level Flow
Kelly Fitzsimons
4:30 PM
- 5:30 PM
Elements of Flow: Solid Foundations
Carina Marcon
6:15 PM
- 7:15 PM
EMpower Flow
Toni Panariello
7:45 PM
- 8:45 PM
Yoga for Every Body - Stretch and Let Go
Shaquana Redwine
Wed
July 16, 2025
Class
Instructor
9:30 AM
- 10:45 AM
Open Level Flow
Samantha Buser
4:30 PM
- 5:30 PM
Open Level Flow
Kerry Fisher
6:15 PM
- 7:30 PM
Flowing Into Yin (Deep Stretch)
Amy MacBrien
7:45 PM
- 8:45 PM
Welcome Mat Collective: Root to Rhythm- A Bellydance and Yoga Experience
Geena Waddle and Colleen Tyler
(sub for
The Welcome Mat Collective
)
Thu
July 17, 2025
Class
Instructor
10:00 AM
- 11:00 AM
Open Level Flow
Tess George
6:15 PM
- 7:15 PM
EMpower Flow
Toni Panariello
7:45 PM
- 9:00 PM
Soothe and Reset - Slow Flow & Restorative Yoga
Samantha Buser
Fri
July 18, 2025
Class
Instructor
9:30 AM
- 10:30 AM
Good Vibes Friday Flow
Toni Panariello
4:30 PM
- 5:30 PM
Feel Good Friday
Eugene Feis
6:00 PM
- 7:00 PM
Happy Hour Flow
Eugene Feis
Sat
July 19, 2025
Class
Instructor
8:00 AM
- 9:00 AM
Morning Fresh Start: BodyMind Flow
Samantha Buser
9:30 AM
- 10:30 AM
Open Level Flow
Toni Panariello