Schedule for
May
20
, 2026
-
May
26
, 2026
Wed
May 20, 2026
Class
Instructor
9:30 AM
- 10:45 AM
Open Level Flow
Samantha Buser
4:30 PM
- 5:30 PM
Open Flow - Core Strength/Calm Mind
Jess Mollica
6:00 PM
- 7:15 PM
Flowing Into Yin (Deep Stretch)
Amy MacBrien
7:30 PM
- 8:30 PM
Flowing with the Seasons
Walter Beyer
Thu
May 21, 2026
Class
Instructor
10:00 AM
- 11:00 AM
Open Level Flow
Tess George
6:00 PM
- 7:00 PM
EMpower Flow
Toni Panariello
7:30 PM
- 8:45 PM
Soothe and Reset - Slow Flow & Restorative Yoga
Samantha Buser
Fri
May 22, 2026
Class
Instructor
9:30 AM
- 10:30 AM
Good Vibes Friday Flow
Toni Panariello
4:30 PM
- 5:30 PM
Feel Good Friday
Eugene Feis
6:00 PM
- 7:00 PM
Happy Hour Flow
Eugene Feis
Sat
May 23, 2026
Class
Instructor
8:00 AM
- 9:00 AM
Morning Fresh Start: BodyMind Flow
Samantha Buser
9:30 AM
- 10:30 AM
Open Level Flow
Toni Panariello
11:00 AM
- 12:00 PM
Yoga for Strength & Flexibility
Stan Lozinski
Sun
May 24, 2026
Class
Instructor
7:30 AM
- 8:30 AM
Sunday Soulful Stretch & Restore
Kelly Roan
9:00 AM
- 10:00 AM
Sunday Tone & Tranquility Yoga Flow
Stephanie Torres
Mon
May 25, 2026
Class
Instructor
8:00 AM
- 9:00 AM
Move, Sweat, Stretch Summer Kickoff Flow
Samantha Buser
9:30 AM
- 10:30 AM
Open Level Flow
Toni Panariello
4:30 PM
- 5:30 PM
Open Level Flow
Amy MacBrien
6:00 PM
- 7:00 PM
Align, Refine and Explore Flow
Samantha Buser
7:30 PM
- 8:45 PM
Mantra, Movement, Meditation
Eugene Feis
Tue
May 26, 2026
Class
Instructor
10:00 AM
- 11:00 AM
Open Level Flow
Kelly Fitzsimons
4:30 PM
- 5:30 PM
Elements of Flow: Solid Foundations
Carina Marcon
6:00 PM
- 7:00 PM
EMpower Flow
Toni Panariello
7:30 PM
- 8:30 PM
Yoga for Every Body - Stretch and Let Go
Shaquana Redwine