Schedule for November 11, 2026 - November 17, 2026

Wed November 11, 2026 Class Instructor
9:30 AM - 10:45 AM Open Level Flow Samantha Buser
4:30 PM - 5:30 PM Open Flow - Core Strength/Calm Mind Jess Mollica
7:00 PM - 8:30 PM 11/11 Rebirth & Remembering: A Sacred Breathwork Journey Tina Marie Bertoli
Thu November 12, 2026 Class Instructor
10:00 AM - 11:00 AM Open Level Flow Tess George
6:00 PM - 7:00 PM EMpower Flow Megan Sutherland (sub for Toni Panariello)
7:30 PM - 8:45 PM Soothe and Reset - Slow Flow & Restorative Yoga Samantha Buser
Fri November 13, 2026 Class Instructor
9:30 AM - 10:30 AM Good Vibes Friday Flow Toni Panariello
4:30 PM - 5:30 PM Feel Good Friday Eugene Feis
6:00 PM - 7:00 PM Happy Hour Flow Eugene Feis
Sat November 14, 2026 Class Instructor
8:00 AM - 9:00 AM Morning Fresh Start: BodyMind Flow Samantha Buser
9:30 AM - 10:30 AM Open Level Flow Scott Snyder (sub for Toni Panariello)
11:00 AM - 12:00 PM Heated 26+2 Hatha Yoga Stan Lozinski
Sun November 15, 2026 Class Instructor
7:30 AM - 8:30 AM Sunday Soulful Stretch & Restore Kelly Roan
9:00 AM - 10:00 AM Sunday Tone & Tranquility Yoga Flow Stephanie Torres
11:00 AM - 12:00 PM Gentle Yoga: Support the Veterans by Donation Class Heather Deak
4:00 PM - 5:30 PM Reiki Circle: A Space for Healing and Community Alice, Lupita, Samantha
Mon November 16, 2026 Class Instructor
9:30 AM - 10:30 AM Open Level Flow Margot Harris (sub for Toni Panariello)
4:30 PM - 5:30 PM Open Level Flow Emily Walter (sub for Amy MacBrien)
6:00 PM - 7:00 PM Align, Refine and Explore Flow Samantha Buser
7:30 PM - 8:45 PM Mantra, Movement, Meditation Eugene Feis
Tue November 17, 2026 Class Instructor
10:00 AM - 11:00 AM Open Level Flow Kelly Fitzsimons
4:30 PM - 5:30 PM Elements of Flow: Solid Foundations Carina Marcon
6:00 PM - 7:00 PM EMpower Flow Toni Panariello
7:30 PM - 8:30 PM Yoga for Every Body - Stretch and Let Go Shaquana Redwine