Schedule for July 10, 2025 - July 16, 2025

Thu July 10, 2025 Class Instructor
6:15 PM - 7:15 PM EMpower Flow Toni Panariello
7:45 PM - 9:00 PM Soothe and Reset - Slow Flow & Restorative Yoga Samantha Buser
Fri July 11, 2025 Class Instructor
9:30 AM - 10:30 AM Good Vibes Friday Flow Toni Panariello
4:30 PM - 5:30 PM Feel Good Friday Eugene Feis
6:00 PM - 7:00 PM Happy Hour Flow Eugene Feis
Sat July 12, 2025 Class Instructor
8:00 AM - 9:00 AM Morning Fresh Start: BodyMind Flow Samantha Buser
9:30 AM - 10:30 AM Open Level Flow Toni Panariello
Sun July 13, 2025 Class Instructor
7:30 AM - 8:30 AM Sunday Soulful Stretch & Restore Kelly Roan
9:00 AM - 10:00 AM Sunday Tone & Tranquility Yoga Flow Heather Robles
4:00 PM - 5:30 PM Reiki Circle: A Space for Healing and Community Alice, Lupita, Samantha
Mon July 14, 2025 Class Instructor
9:30 AM - 10:30 AM Open Level Flow Toni Panariello
4:30 PM - 5:30 PM Open Level Flow Amy MacBrien
6:15 PM - 7:30 PM Align, Refine and Explore Flow Samantha Buser
7:45 PM - 9:00 PM Mantra, Movement, Meditation Eugene Feis
Tue July 15, 2025 Class Instructor
10:00 AM - 11:00 AM Open Level Flow Kelly Fitzsimons
4:30 PM - 5:30 PM Elements of Flow: Solid Foundations Carina Marcon
6:15 PM - 7:15 PM EMpower Flow Toni Panariello
7:45 PM - 8:45 PM Yoga for Every Body - Stretch and Let Go Shaquana Redwine
Wed July 16, 2025 Class Instructor
9:30 AM - 10:45 AM Open Level Flow Samantha Buser
4:30 PM - 5:30 PM Open Level Flow Kerry Fisher
6:15 PM - 7:30 PM Flowing Into Yin (Deep Stretch) Amy MacBrien
7:45 PM - 8:45 PM Welcome Mat Collective: Root to Rhythm- A Bellydance and Yoga Experience Geena Waddle and Colleen Tyler (sub for The Welcome Mat Collective )