Schedule for December 14, 2025 - December 20, 2025

Sun December 14, 2025 Class Instructor
We're sorry, there are no more classes today.
Mon December 15, 2025 Class Instructor
9:30 AM - 10:30 AM Open Level Flow Toni Panariello
4:30 PM - 5:30 PM Open Level Flow Amy MacBrien
6:00 PM - 7:00 PM Align, Refine and Explore Flow Samantha Buser
7:30 PM - 8:45 PM Mantra, Movement, Meditation Eugene Feis
Tue December 16, 2025 Class Instructor
10:00 AM - 11:00 AM Open Level Flow Kelly Fitzsimons
4:30 PM - 5:30 PM Elements of Flow: Solid Foundations Carina Marcon
6:00 PM - 7:00 PM EMpower Flow Toni Panariello
7:30 PM - 8:30 PM Yoga for Every Body - Stretch and Let Go Shaquana Redwine
Wed December 17, 2025 Class Instructor
9:30 AM - 10:45 AM Open Level Flow Samantha Buser
4:30 PM - 5:30 PM Yoga & Pilates Fusion Kerry Fisher
6:00 PM - 7:15 PM Merry & Mellow Walter Beyer
Thu December 18, 2025 Class Instructor
10:00 AM - 11:00 AM Open Level Flow Tess George
6:00 PM - 7:00 PM EMpower Flow Toni Panariello
7:30 PM - 8:45 PM Soothe and Reset - Slow Flow & Restorative Yoga Samantha Buser
Fri December 19, 2025 Class Instructor
9:30 AM - 10:30 AM Good Vibes Friday Flow Toni Panariello
4:30 PM - 5:30 PM Feel Good Friday Eugene Feis
6:00 PM - 7:00 PM Happy Hour Flow Eugene Feis
Sat December 20, 2025 Class Instructor
8:00 AM - 9:00 AM Morning Fresh Start: BodyMind Flow Samantha Buser
9:30 AM - 10:30 AM Open Level Flow Toni Panariello
11:00 AM - 12:15 PM Winter Solstice Yoga and Sound Meditation Stan and Ellen Lozinski