Schedule for December 5, 2023 - December 11, 2023

Tue December 5, 2023 Class Instructor
4:30 PM - 5:30 PM Open Flow Yoga Carina Marcon
6:15 PM - 7:15 PM EMpower Flow Toni Panariello
7:45 PM - 8:45 PM Yoga for Every Body - Stretch and Let Go Shaquana Redwine (sub for Kelly Roan)
Wed December 6, 2023 Class Instructor
9:30 AM - 10:30 AM Open Flow Yoga Samantha Buser
4:30 PM - 5:30 PM Open Flow Yoga Emily Walter
6:15 PM - 7:30 PM Flowing Into Yin (Deep Stretch) Amy Toscano
Thu December 7, 2023 Class Instructor
6:30 AM - 7:30 AM Warm Morning Power Flow Monica Sacco
10:00 AM - 11:00 AM Open Flow Yoga Tess George
6:15 PM - 7:15 PM EMpower Flow Toni Panariello
7:45 PM - 8:45 PM Soothe and Reset - Slow Flow & Restorative Yoga Samantha Buser
Fri December 8, 2023 Class Instructor
9:30 AM - 10:30 AM Good Vibes Friday Flow Toni Panariello
4:30 PM - 5:30 PM Friday Awakening Flow Jennifer Zeman
6:30 PM - 7:30 PM Fit Friday Blended Yoga Nick Viscovich
Sat December 9, 2023 Class Instructor
8:00 AM - 9:00 AM Beginner Yoga Foundations Samantha Buser
9:30 AM - 10:30 AM Open Flow Yoga Toni Panariello
12:00 PM - 2:00 PM Thai Yoga Therapy for Two Workshop Eugene Feis
Sun December 10, 2023 Class Instructor
9:00 AM - 10:00 AM Sunday Tone & Tranquility Yoga Flow Heather Robles
Mon December 11, 2023 Class Instructor
9:30 AM - 10:30 AM Open Flow Yoga Toni Panariello
4:30 PM - 5:30 PM Open Flow Yoga Amy Toscano
6:15 PM - 7:15 PM Align and Explore Yoga Samantha Buser
7:45 PM - 8:45 PM Mantra, Movement, Meditation Eugene Feis