Schedule for July 27, 2024 - August 2, 2024

Sat July 27, 2024 Class Instructor
8:00 AM - 9:00 AM Morning Fresh Start: BodyMind Flow Samantha Buser
9:30 AM - 10:30 AM Open Level Flow Toni Panariello
Sun July 28, 2024 Class Instructor
7:30 AM - 8:30 AM Sunday Soulful Stretch & Restore Kelly Roan
9:00 AM - 10:00 AM Sunday Tone & Tranquility Yoga Flow Heather Robles
Mon July 29, 2024 Class Instructor
9:30 AM - 10:30 AM Open Level Flow Toni Panariello
4:30 PM - 5:30 PM Open Level Flow Amy MacBrien
6:15 PM - 7:15 PM Align, Refine and Explore Flow Samantha Buser
7:45 PM - 9:00 PM Mantra, Movement, Meditation Eugene Feis
Tue July 30, 2024 Class Instructor
6:30 AM - 7:30 AM Warm Morning Power Flow Monica Sacco
10:00 AM - 11:00 AM Open Level Flow Kelly Fitzsimons
4:30 PM - 5:30 PM Elements of Flow: Solid Foundations Carina Marcon
6:15 PM - 7:15 PM EMpower Flow Toni Panariello
7:45 PM - 8:45 PM Yoga for Every Body - Stretch and Let Go Shaquana Redwine
Wed July 31, 2024 Class Instructor
9:30 AM - 10:30 AM Open Level Flow Samantha Buser
4:30 PM - 5:30 PM Open Level Flow Eugene Feis (sub for Emily Walter)
6:15 PM - 7:30 PM Flowing Into Yin (Deep Stretch) Walter Beyer (sub for Amy MacBrien)
7:45 PM - 8:45 PM Warm Summer Good Vibrations Flow Walter Beyer
Thu August 1, 2024 Class Instructor
6:30 AM - 7:30 AM Warm Morning Power Flow Monica Sacco
10:00 AM - 11:00 AM Open Level Flow Tess George
4:30 PM - 5:20 PM Kids Yoga and Mindfulness ages 7-10 Geena Waddle
6:15 PM - 7:15 PM EMpower Flow Toni Panariello
7:45 PM - 9:00 PM Soothe and Reset - Slow Flow & Restorative Yoga Samantha Buser
Fri August 2, 2024 Class Instructor
9:30 AM - 10:30 AM Good Vibes Friday Flow Toni Panariello
4:30 PM - 5:30 PM Friday Awakening Flow Kelly Cockerill (sub for Savannah Perez-Sellick)
7:00 PM - 8:30 PM Summer Sound Bath and Deep Relaxation Yoga Nidra Cindy Mazza