Schedule for
May
15
, 2025
-
May
21
, 2025
Thu
May 15, 2025
Class
Instructor
6:30 AM
- 7:30 AM
Warm Morning Power Flow
Monica Sacco
10:00 AM
- 11:00 AM
Open Level Flow
Tess George
4:30 PM
- 5:20 PM
Yoga and Mindfulness for Kids Ages 7-10
Geena Waddle
6:15 PM
- 7:15 PM
EMpower Flow
Toni Panariello
7:45 PM
- 9:00 PM
Soothe and Reset - Slow Flow & Restorative Yoga
Kelly Fitzsimons
(sub for
Samantha Buser
)
Fri
May 16, 2025
Class
Instructor
9:30 AM
- 10:30 AM
Good Vibes Friday Flow
Toni Panariello
4:30 PM
- 5:30 PM
Feel Good Friday
Eugene Feis
6:00 PM
- 7:00 PM
Happy Hour Flow
Eugene Feis
Sat
May 17, 2025
Class
Instructor
8:00 AM
- 9:00 AM
Morning Fresh Start: BodyMind Flow
Samantha Buser
9:30 AM
- 10:30 AM
Open Level Flow
Toni Panariello
11:00 AM
- 12:00 PM
Yoga for Strength & Flexibility
Stan Lozinski
Sun
May 18, 2025
Class
Instructor
7:30 AM
- 8:30 AM
Sunday Soulful Stretch & Restore
Eugene Feis
(sub for
Kelly Roan
)
9:00 AM
- 10:00 AM
Sunday Tone & Tranquility Yoga Flow
Stephanie Torres
(sub for
Heather Robles
)
11:30 AM
- 12:45 PM
Puppy Noses & Yoga Poses! with Pawsitive Possibilities Rescue
Amy MacBrien
(sub for
Walter Beyer
)
4:00 PM
- 5:30 PM
Reiki Circle: A Space for Healing and Community
Alice, Lupita, Samantha
Mon
May 19, 2025
Class
Instructor
9:30 AM
- 10:30 AM
Open Level Flow
Toni Panariello
4:30 PM
- 5:30 PM
Open Level Flow
Amy MacBrien
6:15 PM
- 7:30 PM
Align, Refine and Explore Flow
Samantha Buser
7:45 PM
- 9:00 PM
Mantra, Movement, Meditation
Eugene Feis
Tue
May 20, 2025
Class
Instructor
10:00 AM
- 11:00 AM
Open Level Flow
Kelly Fitzsimons
4:30 PM
- 5:30 PM
Elements of Flow: Solid Foundations
Carina Marcon
6:15 PM
- 7:15 PM
EMpower Flow
Toni Panariello
7:45 PM
- 8:45 PM
Yoga for Every Body - Stretch and Let Go
Shaquana Redwine
Wed
May 21, 2025
Class
Instructor
9:30 AM
- 10:45 AM
Open Level Flow
Samantha Buser
4:30 PM
- 5:30 PM
Open Level Flow
Kerry Fisher
6:30 PM
- 8:00 PM
Surf & Soul: Yoga and Live Music
Amy MacBrien