Schedule for May 19, 2024 - May 25, 2024

Sun May 19, 2024 Class Instructor
We're sorry, there are no more classes today.
Mon May 20, 2024 Class Instructor
9:30 AM - 10:30 AM Open Level Flow Toni Panariello
4:30 PM - 5:30 PM Open Level Flow Amy MacBrien
6:15 PM - 7:15 PM Align, Refine and Explore Flow Samantha Buser
7:45 PM - 8:45 PM Mantra, Movement, Meditation Eugene Feis
Tue May 21, 2024 Class Instructor
6:30 AM - 7:30 AM Warm Morning Power Flow Monica Sacco
10:00 AM - 11:00 AM Open Level Flow Kelly Fitzsimons
4:30 PM - 5:30 PM Elements of Flow: Solid Foundations Carina Marcon
6:15 PM - 7:15 PM EMpower Flow Toni Panariello
7:45 PM - 8:45 PM Yoga for Every Body - Stretch and Let Go Shaquana Redwine
Wed May 22, 2024 Class Instructor
9:30 AM - 10:30 AM Open Level Flow Samantha Buser
4:30 PM - 5:30 PM Open Level Flow Emily Walter
6:15 PM - 7:30 PM Flowing Into Yin (Deep Stretch) Amy MacBrien
6:30 PM - 8:00 PM Reggae Fusion Yoga Flow with Live Music Amy MacBrien
Thu May 23, 2024 Class Instructor
6:30 AM - 7:30 AM Warm Morning Power Flow Monica Sacco
10:00 AM - 11:00 AM Open Level Flow Tess George
4:30 PM - 5:20 PM Kids Yoga and Mindfulness ages 7-10 Geena Waddle
6:15 PM - 7:15 PM EMpower Flow Toni Panariello
7:45 PM - 9:00 PM Soothe and Reset - Slow Flow & Restorative Yoga Samantha Buser
Fri May 24, 2024 Class Instructor
9:30 AM - 10:30 AM Good Vibes Friday Flow Toni Panariello
4:30 PM - 5:30 PM Friday Awakening Flow Savannah Perez-Sellick
6:00 PM - 7:00 PM Happy Hour Flow Eugene Feis
Sat May 25, 2024 Class Instructor
8:00 AM - 9:00 AM Morning Fresh Start: BodyMind Flow Samantha Buser
9:30 AM - 10:30 AM Open Level Flow Toni Panariello