Schedule for
December
5
, 2023
-
December
11
, 2023
Tue
December 5, 2023
Class
Instructor
4:30 PM
- 5:30 PM
Open Flow Yoga
Carina Marcon
6:15 PM
- 7:15 PM
EMpower Flow
Toni Panariello
7:45 PM
- 8:45 PM
Yoga for Every Body - Stretch and Let Go
Shaquana Redwine
(sub for
Kelly Roan
)
Wed
December 6, 2023
Class
Instructor
9:30 AM
- 10:30 AM
Open Flow Yoga
Samantha Buser
4:30 PM
- 5:30 PM
Open Flow Yoga
Emily Walter
6:15 PM
- 7:30 PM
Flowing Into Yin (Deep Stretch)
Amy Toscano
Thu
December 7, 2023
Class
Instructor
6:30 AM
- 7:30 AM
Warm Morning Power Flow
Monica Sacco
10:00 AM
- 11:00 AM
Open Flow Yoga
Tess George
6:15 PM
- 7:15 PM
EMpower Flow
Toni Panariello
7:45 PM
- 8:45 PM
Soothe and Reset - Slow Flow & Restorative Yoga
Samantha Buser
Fri
December 8, 2023
Class
Instructor
9:30 AM
- 10:30 AM
Good Vibes Friday Flow
Toni Panariello
4:30 PM
- 5:30 PM
Friday Awakening Flow
Jennifer Zeman
6:30 PM
- 7:30 PM
Fit Friday Blended Yoga
Nick Viscovich
Sat
December 9, 2023
Class
Instructor
8:00 AM
- 9:00 AM
Beginner Yoga Foundations
Samantha Buser
9:30 AM
- 10:30 AM
Open Flow Yoga
Toni Panariello
12:00 PM
- 2:00 PM
Thai Yoga Therapy for Two Workshop
Eugene Feis
Sun
December 10, 2023
Class
Instructor
9:00 AM
- 10:00 AM
Sunday Tone & Tranquility Yoga Flow
Heather Robles
Mon
December 11, 2023
Class
Instructor
9:30 AM
- 10:30 AM
Open Flow Yoga
Toni Panariello
4:30 PM
- 5:30 PM
Open Flow Yoga
Amy Toscano
6:15 PM
- 7:15 PM
Align and Explore Yoga
Samantha Buser
7:45 PM
- 8:45 PM
Mantra, Movement, Meditation
Eugene Feis