As a dietitian and a yoga & meditation teacher, I have some powerful tools in my toolbox that I would love to share with you. Join me as we dive into cutting-edge nutrition, sleep hygiene, how to build & maintain muscle, and, of course, practices to create an abundance mindset.
Take 15% OFF the resources discussed by attending Aging Optimally Part 1.
You will:
Cost:
Part 1 only: Members $100; Non-Members $125
Part 2 only: Members $100; Non-Members $125
Part 1 & 2 when purchased together: Members $180; Non-Members $225
*Space is Limited*
We require 72 hours notice for cancellations. Cancellations or no-shows within 72 hours will not be refunded.
Building on the foundation established in Part 1, we discuss the ‘frosting on the cake’ in Part 2. When layered on top of a healthy lifestyle, supplements, skincare, and proper hydration can take the way you look and feel to a new level.
You will:
Take 15% OFF the resources discussed by attending Aging Optimally Part 2.
The day will be informative, fun, and a great opportunity to connect with others interested in living their best life.
Cost:
Part 2 only: Members $100; Non-Members $125
(Part 1 is not a prerequisite for Part 2)
*Space is Limited*
We require 72 hours notice for cancellations. Cancellations or no-shows within 72 hours will not be refunded.