Enrollments for August 27, 2015 - November 26, 2015

Leap's Assistant Training with Corey Mitchell

Fri, Sat, Sun Date: Sep 11, 2015 - Sep 20, 2015 From: No Times Specified
Assisting is a beautiful way to delve deeper into your yoga practice, connect with your community and experience the joy of giving.
 
In this assisting program you will learn how to assist a yoga class through hands–on and hands-off assists.
You will learn about alignment, energy exchange and ways to support the teacher and students during a class.
 
Assistants are an important part of the Leap community and this program is designed to teach you every thing you need to be a great assistant. You may even have a little bit of fun!
 
Dates: 9/11-9/13 & 9/18-9/20
 
Friday (9/11 & 9/18) 6pm-9:30pm
Saturday (9/12 & 9/19) 9:30am-6pm
Sunday (9/13 & 9/20) 8am-4pm
 
Cost: $279, Early bird special $249 (ends 9/5)
*Payment plans available.

Refine & Align Workshop with Karen Miscall-Bannon

Fri Date: Sep 25, 2015 From: 1:15 PM - 3:15 PM
Whether you’ve been practicing yoga for one year or 30 you’ll want to join Master Teacher Karen Miscall-Bannon in this two hour workshop. You will get to the “root” of your practice as Karen guides you in refining and aligning your poses by breaking them down into each component…finding the sukha and sthira (sweetness and steadiness) in each one…enabling you to take that body of knowledge into your regular practice!

Class size is limited so sign up today.

Dates:  September 25th and/or October 16th, 2015, 1:15-3:15pm at Leap Yoga in Folsom

Price: $20 in advance // $25 day of 
 
Contact Karen if you have any questions @ www.karenmiscallbannonyoga.com

Refine & Align Workshop with Karen Miscall-Bannon

Fri Date: Oct 16, 2015 From: 1:15 PM - 3:15 PM
Whether you’ve been practicing yoga for one year or 30 you’ll want to join Master Teacher Karen Miscall-Bannon in this two hour workshop. You will get to the “root” of your practice as Karen guides you in refining and aligning your poses by breaking them down into each component…finding the sukha and sthira (sweetness and steadiness) in each one…enabling you to take that body of knowledge into your regular practice!

Class size is limited so sign up today.

Dates:  September 25th and/or October 16th, 2015, 1:15-3:15pm at Leap Yoga in Folsom

Price: $20 in advance // $25 day of 
 
Contact Karen if you have any questions @ www.karenmiscallbannonyoga.com

Kirtan Music Celebration night with Leap Yoga

Sat Date: Nov 07, 2015 From: 7:00 PM - 8:30 PM
This will be a Celebration of Love and Light with chanting, meditation, and stores of the Deities of Yoga. This is a family event so all are welcome.
 
No charge, but if you feel the need to donate you may.

Yamas and Niyamas: Oberserving the Power of Yoga with Stacy Whittingham

Sun Date: Nov 08, 2015 From: 1:00 PM - 3:00 PM
This workshop is a deeper exploration of yoga as an art and a science that fosters an awareness of ourselves as individualized beings who are intimately connected to the unified whole of creation.

In this workshop we will review Patanjali’s 8-Limbs of Yoga, and take a deeper look at the yamas and niyamas, (yogic “observances” encouraging positive and mindful interaction with the outer world and the inner self). The yamas and niyamas are some of the yogic wisdoms that offer suggestions on how we should deal with people around us as well as our attitude toward ourselves. Integrating these “wise characteristics” (rather than a list of do’s and don’ts) help us to walk in the world a way that is more compassionate, peaceful, generous, and honest.

Workshop Includes:
45-minute discussion, 60-minute power vinyasa class incorporating these wisdoms into our physical asana practice, and wraps up with a 15-minute guided meditation.

Cost= $25 in advance, $30 day of