Enrollments for September 28, 2016 - December 27, 2016

Friday Night Kirtan with Mantra with TBD TBD

Fri Date: Sep 30, 2016 From: 7:30 PM - 9:00 PM
Mantra a Kirtan experience

About Us
Mantra is a group consisting of Vrindavan on lead vox & guitar, James Burmester on keyboard, harmonium, flute and back vox, and Jada B on percussion (Drum kit, Doumbek, tablas) and back vox. Mantra’s unique sound draws influence from world music, groove, funk, ambient and electronic rhythm.

Group members share similar lifestyles involving meditation, yoga, & music. As a band, they share the joyful sound of mantras-with-music with an audience & get them grooving enough to participate in that joy by joining together in singing, dancing, and experiencing something truly transcendental!

What we do
Mantras are transcendental sound vibrations that can be actively applied to our daily lives. We bring music and mantra together to create high vibration, healing, and joy. Singing mantra benefits everyone regardless of age, gender, or religion.

Where we’ve been
Mantra extends musical offerings at a wide variety of venues including parties, coffee shops, yoga studios, restaurants and music festivals. You can find Mantra at festivals such as Whole Earth Festival in Davis, Earth Day Sacramento, Color Festival in Reno/Sacramento, and Lotus Festival in L.A.

We are looking forward to visiting you at Leap Yoga!


Date: Friday September 30th
Time: 7:30-9pm
Investment: $15//drop-in, no one turned away (sliding scale available, cash only)
All ages welcome, kids and teens 16 & under free.

Conflict To Cooperation with G'anna Burke

Sun Date: Oct 02, 2016 From: 7:00 PM - 8:30 PM
Through Conscious Parenting we can build pathways to connection.

Do you want more peace and calm in your home?
Do you find yourself raising your voice more often than you would like to admit?
Do you feel like your child is constantly pushing your buttons?

Please join G'anna Burke for an interactive and eye-opening look at parenting. You will leave this talk with a new perspective and information on:

- Parenting paradigms alive in the world currently
- What is going on in your child's brain when they are upset
- What brain science tells us about emotional intelligence
- How to gain natural cooperation from your child
- The one tool missing in your parenting toolbox
- How Conscious Parenting leads to connection with your child

Come learn some new parenting skills in this safe and supportive environment where we will explore the worlds toughest and most rewarding job: Parenting

G’anna Burke is a Certified Conscious Parenting Guide and a mother to two active children. She is committed to helping parents create peaceful, connected relationships with their children that will last a lifetime. She works with parents one on one, in groups and workshop settings.

Date: Sunday, October 2nd
$10 Advance Registration // $13 Day of Event
No refunds on day of event. Thanks for understanding!


Refine & Align Workshop with Karen Miscall-Bannon

Fri Date: Oct 14, 2016 From: 1:15 PM - 3:15 PM
Whether you’ve been practicing yoga for one year or 30 you’ll want to join Master Teacher Karen Miscall-Bannon in this two hour workshop. You will get to the “root” of your practice as Karen guides you in refining and aligning your poses by breaking them down into each component…finding the sukha and sthira (sweetness and steadiness) in each one…enabling you to take that body of knowledge into your regular practice! Class size is limited so sign up today.
Contact Karen if you have any questions @ www.karenmiscallbannonyoga.com
Date: Friday, October 14th
Time: 1:15-3:15pm
Investment: $20 Advance Registration // $25 Day of Event
No refunds on day of event. Thanks for understanding!

Sacred Circle Full Moon Women's Gathering with Allie Rae

Sat Date: Oct 15, 2016 From: 6:00 PM - 7:30 PM
Full Moon in Aries 9:23pm PST. This is a Full SuperMoon in Aries ~ also known as the Hunter's Moon or Blood Moon. A SuperMoon means that it is close to the Earth in orbit.

This full moon is a time to reconnect with our individuality and the power that lies within our being. Aries is a fire sign, ruled by the red planet, Mars. We will use this SuperMoon Energy to manifest and sync up to our highest self's dreams together as a sisterhood collective through meditation, breath work, prayer and a journaling exercise.

*Includes special gift to take home*

Aho! Awen! Blessed Be!

Date: Saturday October 15th 
Time: 6-7:30pm
Donation: $10 ~ No woman will be turned away for lack of funds

40 Day Transformation with Donna & Robert Wenzler

Sun Date: Oct 16, 2016 - Nov 20, 2016 From: 7:00 PM - 8:00 PM
The 40-Day Transformation is a transformation of body and mind – radically changing your body and awakening the sacred within your soul. You’ll gain the tools to set yourself free and live healthier, and more authentically, than you have ever imagined.

Whether you are new to yoga or have practiced for years, dedicating yourself to a deeper practice for 40 days can radically shift your body and mind. The daily combination of asana practice, meditation, mantra, chanting, breath work, mindful eating, and personal reflection will cultivate a solid foundation from which students can live and grow. The program runs for 6-weeks and is lead through weekly meetings. Donna and Robert will guide you on a journey of mental clarity, lightness of body, and an illumination of spirit as we share, chant, and explore meditation and asana together.

As part of the 40-Day Transformation you will receive:
· 6-Weeks of Unlimited Yoga (non-members only).
· Weekly meetings for collective support and discussion. As the group moves and changes together you will find strength and encouragement in the sharing of others, and leave the meetings feeling inspired and ready to embrace the week full of energy and awareness.
· Chanting, Mantra and Pranayama
· Diety Yoga Discussion
· Detailed guidance and support for daily asana, journaling, and mindful eating
· Instructions to start and deepen your practice.
· 10% off all items in the boutique.

Participants are required to purchase:
A copy of the book, “40 Days to Personal Revolution” (Pricing ranges from $3.83 used - $17.00 new on Amazon

If you feel called at all to embark on this journey, don’t wait to register as it will sell out!

About Donna and Robert Wenzler
Donna and Robert met and fell in love after Donna completed her first 40-day transformation experience. It was the result of this journey that led them to meet, connect, fall in love and begin to create a life focused on love and connecting community through yoga, meditation and music. Their teaching is heartfelt, authentic and fun! Their classes a safe space for vulnerability, healing, and transformation. They are both completing their Janet Stone 500-hour Teacher Training, Baptiste Trained and Yoga Alliance Certified. Donna is a Certified Holistic Health Coach.

Weekly Meeting Dates: Sundays at Leap 10/16, 10/23, 10/30, 11/6, 11/13, and 11/20 (Final Celebration!)
Time: 7-8pm
Program Investment: $129 (Leap Members) / $199 (Non-Members, includes 6 weeks yoga at Leap!)
No refunds on day of event. Thanks for understanding!

Sweetness of Sadhana with Allie Rae

Sun Date: Oct 23, 2016 From: 1:00 PM - 3:00 PM

Sadhana means "Spiritual Discipline." Sadhana is a personal practice that supports the awakening and evolution of the Soul. It requires devotion, consistency and commitment for the practice to anchor inside the practitioner. Having a personal Sadhana is a powerful tool and vehicle for the yogi to bring wounded-ness to wholeness and is a place where burdens or pain become our greatest blessing and offering. Our practice brings stability, where we become the steady eye in the unfolding of life's Great Mystery.

Join Allie Rae in this 2 hour workshop where you will:

- Be Introduced to the Celtic Wheel of the Year, the Four Directions & Elementals and how they can support your Sadhana.
- Craft a Sankalpa (Root Intention) through journaling exercises
- Learn the essentials to create an Altar for your home temple
- Learn a 40 Day Sadhana to bring more Love, Harmony & Beauty into your life

**Please bring a journal and an item for the community altar space (mala, murti, crystal, or something of value to you) - Yes, this will be returned at the end of the workshop :)

Date: Sunday October 23rd
Time: 1-3pm
Investment: $33 Advance Registration // $44 Day of Event
No refunds on day of event. Thanks for understanding!

Meditate, Journal, Breathe... for Joy with Hannah Zackney

Sat Date: Nov 12, 2016 From: 1:00 PM - 3:00 PM
Within you is a fountain of joy, within you is an ocean of bliss! — Swami Sivananda

Come join me for a workshop to explore the most practical way to add meditation to your current lifestyle. I can't promise however, that your lifestyle won't change naturally and positively post meditation!

In this workshop we will:
*Explore a variety of meditation styles so you can choose one for yourself
*Educate ourselves as to the benefits of this ancient tradition (SNEAK PEAK.....Overcome Stress - Lose Weight - Sleep Soundly - Be Less Reactive - Boost Creativity - CHOOSE better choices, etc....)
* Practice using a short 7-10 min yoga sequence to prep us for taking our seat

Please Bring:
Journal, pen, yoga mat and wear comfortable clothes

To meditate, to write, to breathe

Date: Saturday, November 12th
Time: 1-3pm
Investment: $25 Advance Registration // $30 Day of Event
No refunds on day of the event. Thanks for understanding.