Enrollments for February 16, 2019 - February 15, 2020

Toddler Yoga - Ages 1.5 to 5 years with Sharli Ziebarth

Mon Date: Feb 04 2019 - Feb 25 2019 From: 10:00 AM - 10:45 AM
"If every child in the world would be taught meditation/yoga, we would eliminate violence in the world in one generation." 
The Dalai Lama
 
Explore yoga with your child in this fun and interactive class!  In this class, kids cultivate a deeper understanding of their environment and themselves while developing strength, flexibility, coordination and balance - in both body and mind.

Aerial Kids 4-Week Series with YungBen Yelvington

Mon Date: Feb 18 2019 - Mar 11 2019 From: 4:45 PM - 5:30 PM
Feb 18 and 25; March 4 and 11 (Mondays)

4:45-5:30 pm.

$60 per student
This is a 4 week series for ages 10-14 starting Monday, February 18. Each week is a progressive class beginning with the foundations of Aerial (Hammock) Yoga and work up to fun tricks including inversions.

Healing Shoulder Pain with yoga with YungBen Yelvington

Sat Date: Mar 02 2019 - Mar 03 2019 From: 11:00 AM - 12:30 PM
$20 for pre-registration or $25 at the door.

Use yoga to heal your shoulder. We will explore anatomy, ways to increase range of motion, decrease pain, strengthen the muscles and prevent future pain. Several props and tools will be available to explore what heals you.